Mental Wellbeing and Positive Psychology for Veterinary Professionals

Mental Wellbeing And Positive Psychology For Veterinary Professionals A Pre-Emptive, Proactive And Solution-Based Approach Pdf Download

By Laura Woodward

Mental Wellbeing and Positive Psychology for Veterinary Professionals A Pre-emptive, Proactive and Solution-based Approach delivers a practical, hands-on guide to mental health and resilience for individual members of the veterinary professions and for those managing entire practices. Divided into 6 sections, the text offers valuable tools, including meditation, mindfulness, and positive psychology, to help readers grapple with the mental challenges presented by veterinary practice.

The author has also included a series of case studies and anecdotes from her experience in counselling members of the professions, including a new-graduate vet, a specialist surgeon, and a head nurse, as they encounter issues like anxiety, compassion fatigue, fear of failure, imposter syndrome, and grief. By learning in advance about the common hurdles they will face during their careers, the reader will discover how to prepare for these in positive and proactive ways.

Creating Wellbeing And Building Resilience In The Veterinary Profession A Call To Life

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Creating Wellbeing and Building Resilience in the Veterinary Profession A Call to Life

Features

Readers will also find:

A thorough introduction to effective strategies for dealing with the difficulties of the veterinary professions, including mindfulness, empathy, and emotional intelligence
Comprehensive explorations of meditation, including body scan meditation, breath meditation, imagery, and mini-meditations
Practical discussions of specific challenges faced by veterinary practitioners, including moral injury, client complaints, burnout, imposter syndrome, and a loss of confidence
Fulsome case studies, including a veterinary nurse’s journey to mental wellbeing

Table of Contents

Table of Contents:

Part 1: Strategies